I can’t breath sometimes then my heart starts to feel like it’s stopping then i breath and i start to cry for a long time thinking and things just make me cry worst then before and i know this is about periods and how yu bleed i feel so alone at times and i find myself smiling when i wanna break down and cry I’m tired of being this strong person i hate being this strong person but i have to be cause i have twin sister and she needs to see I’m strong so she won’t cry or anything so i try to cry when she’s not around and where I’m from crying isn’t what u suppose to do just wipe your face, and i have no one at all i never really had friends when i young and feels like people that speak to me just do it because there bored i wanna feel confident and strong again i wanna smile fr i wanna feel loved i do i don’t what to do I’m at the point of giving up