⚠️ WARNING- This is a little tmi or gross ⚠️

Ok let's get into this.

I'm 145 pounds. The thing is, I poop about twice a month (if that!). Those days are usually during my period or they suck because my stomach will hurt terribly. After I eventually go to the bathroom, I'm down to about 138 pounds.

Is any of this normal?

Help?

EDIT: it's been this way for years

UPDATE: Today I pooped for the first time in about 16 days (the date is 9/16/19) and lost 4 pounds.