36 WEEKS PREGNANT 😭😭

I’m so uncomfortable 😣

Been having BAD Braxton Hicks contractions every night and during the day my lower back hurts to walk even tho I still walk a lot and my lower part of my bladder is killing me I feel

As if my baby is right on it 24/7

What can I do to speed up this labor ?

I’m ready to pop this baby out ASAP any tips on what I can do ?