Will I get fat?

Question

I eat around 3000-3500 calories a day: 300-500 grams of carbs a day, 100-200 grams of fat a day, 100-300 grams of sugar a day, and 50-200 grams of protein a day. I don’t really exercise that often. At this rate, will I gain weight/get fat?

Answer

Most certainly yes. Unless you exercise so you don’t put the extra calories on, you’ll most definitely do. You only need around 2000 calories a day to maintain your weight

Answer

How? How can someone eat that much in one day?

Answer

Weight gain is relevant to cals in and cals our. If you have more cals in than out, you will gain weight.

Answer

I am 5 foot tall and 16 years old **

Will I get fat?

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