Dialating

Dj • Baby number 2

Ok so I’m 3cm 50% effaced what can I do to dialate more...

I’ve done

Sex (I’m rough in bed smack my ass Nd hurt me rough)

Castor oil (6oz)

Stairs (my legs still burn)

Exercise ball

Whirlpool

I’m contracting every 3 minutes I’m 37 weeks