Did you have an overwhelming fear of miscarrying in the first 12 weeks? Any advice how to stay positive?

Hi everyone, so I'm pregnant with my first baby and I'm currently 4weeks and 5 days. I got my bfp at 3 weeks and 2 days. Ever since finding out, I have an overwhelming fear that I'm going to miscarry. I don't know if it's because I've read horror stories or just know that lots of healthy ladies have miscarried. I'm just petrified! It's all I can think of all day every day. I'm in the UK so scans don't get offered until 12 weeks unless there is a problem however I've paid to have a 6 week scan, I know the 6 week scan won't give me a definite answer as to if this pregnancy is going to be a healthy pregnancy though.

Any tips to overcome this? Maybe also success stories? Thanks!

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