Have you tried the keto diet?

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Keto can be dangerous! You need to talk to a doctor or nutritionist and make sure it’s something that would work for you.

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nope and never will. its not actually good for body.

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I had lost 20lbs in 2 months before on keto. Giving it another shot now at 3 weeks postpartum. Looking to lose 50lbs.🤞🙏🏼⏳

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No I have borderline high cholesterol due to autoimmune disease.  Keto would probably kill me. It isnt very healthy

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It is known it is bad for the body like paleo or raw diets not healthy

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I did it for awhile and lost a little weight. But in the end it doesn’t work. Unless you stick with It the rest of your life. As soon as I started eating more carbs again I lost more weight then when I tried keto. Not worth it. Just set a calorie restriction and keep track of how much you eat.

Have you tried the keto diet?

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