A dip does not mean you are ovulating. A bbt chart cant predict ovulation, only confirm it. Test multiple times with the opk until you get your positive. Then inseminate. Especially if you're using a frozen vial bc it lasts a much shorter amt of time so you really want it to be as close to ovulation as possible.If you're using a known donor and are able to inseminate multiple times in the cycle, then today would be a good day to have covered in case it is your ovulation day.At this point, your temps can stay in this lower range a few days then spike ,OR it can spike back up tomorrow in which case this would be your ovulation day. Theres just no way to know until after it happens with bbt.
BBT Chart + OPK
When is the best time to inseminate when using both bbt charting & opk’s? I was told that once you get your dip on your bbt chart that you are ovulating but others tell me to wait until I get my full positive on an opk. Please help. I got my dip this morning and my test is almost positive but won’t be until I’m suspecting tomorrow.


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