Weight loss advice?

Question

I've been trying to loose weight. I weigh 185 pounds, but would like to get down to 160-165. Does anybody have any advice to how to be successful with losing weight? 
Any advice would be appreciated!🙂 thanks!

Answer

I cut out bread pasta soda n sweets. Lost 13 pounds in 6 weeks.

Answer

I lost 17 pounds just from cutting out sugar!
I went from 167 to 150 in one month just from not drinking pop or juice and not eating candy or baked goods for a month!

Answer

Low carbs. No sugar, bread, rice, potatoes, pasta, limit fruits to melons, peaches, and berries (and fresh only.) Read labels. If there are more than 10 grams of carbs, dont eat it. Try to keep most things you eat to 5 grams of carbs or less. 
You can eat: meat, fish, eggs, cheese, leafy greens, cucumbers, celery, peppers, olives, pickles, mushrooms, squash, cauliflower, broccoli, cabbage, coffee (black or with heavy cream) tea, water, limited dry red wine. As for condiments, mustard and mayo are ok. Ketchup, bbw sauce not ok. Salad dressing: ranch, blue cheese, some vinaigrettes.

Answer

This is my workout today..crossfit has become so much more than weightloss to me!

Weight loss advice?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey