Ok to exercise after spotting?

Question

I had about a week of dark red and brown spotting. It has been gone for about two days and i'm wondering if it would be ok to start working out again. Im going to ask at my drs appointment, i just want to find out what other women went through

Answer

I would probably give it more than a couple of days, especially if you don't know the cause of the spotting. I always seem to spot in my first trimester and end up taking it pretty easy just to be safe. I know it sucks to not workout if that's what you're used to, but if you're in your first trimester it very likely could resolve itself before too long. I was such a potato my first trimester this time because I had a few instances of spotting, but now that i'm in my second trimester, everything is good and I exercise 4-5x a week. So just try to take this time to rest and relax until you have some answers. 😊

Answer

Are you in the first trimester? I was told not to after I had spotting in the first.

Answer

I had spotting at 9 weeks and was put on pelvic rest no workout for a week

Answer

I would wait more than 2 days

Ok to exercise after spotting?

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