Do you have nightmares of being chased and dying?

Question

What helps to not have night mares?

Answer

I always pray when I have nightmares. And sing one of my favorite VeggieTales songs, “God is bigger” and it truly helps. I also like to open my Bible to a random page and just read whatever pops out at me. I don’t know if you have access to any of that or are willing to try, but I can promise you that it helps. I know many people who do similar things.

Answer

Nothing :'D

Answer

I had this really bad recurring dream of running from a man through narrow hallways that had blood and corpses everywhere. Super graphic. I had this nightmare every night for over a year. And I lost a lot of sleep. I’m not too helpful when it comes to advice, because my nightmares were linked to my PTSD, and I went on medication for them. I hope you can find some peace of mind.

Answer

I had a weird one about being chased by a bear last time. I'm a lucid dreamer so if things get too upsetting I just change the channel. But avoid eating a few hours before bed and spicy foods in general increase your chances of having nightmares

Do you have nightmares of being chased and dying?

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