Ovulation after Miscarriage. New to BBT tracking, can someone help me figure out if I’ve ovulated yet?

Marie

I had a MMC on 9/21 after finding out during my first ultrasound that I had suffered from a blighted ovum. I’ve never done BBT tracking before and haven’t really had a “normal” period since going off BC in June since we got pregnant the first month that we TTW (July).

I didn’t know that I should be tracking my hCG levels until I started to read community posts on GLOW. My first at home pregnancy test was a BFN on 10/19 (cd28). I suspect that my hCG levels were still >10 my first 3-4 weeks of charting.

I know that I need to be patient and give my body time to heal, but every time I think my temperatures are finally going up they end up declining again. Can anyone tell from my chart whether I’ve ovulated? Thank you all for your feedback!