Any tips or ideas?

Question

My wife and i have been together 7 years. Been married for a year and a half and theres some jealousy issues with us. We have been getting along great lately but some days i get in to my head too much. Like what shes doing when im at work and who shes talking to. Doesnt happen every day though. Does any of you have any tips on dealing with being in your head? Thanks.

Answer

Ok breath. She’s been your for 7 years and that counts for something. Try to break down why u feel so jealous and maybe u can find the root of your problem. 
When you feel jealous that she’s home alone, think about the fact that she is waiting for you to get home. Start bring her flowers like once a week or bring home someone that she likes a lot randomly to bring back the romance. 
Honestly, I think that you guys are lacking in affection and Intimacy and it’s causing you to doubt her because u don’t feel as much as u liked and ur worried she giving it to someone else.

Answer

Reinforce truth, more than jealousy it seems anxiety.  Don't let negative false thought get in your head cast them away.

Any tips or ideas?

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