1st postpartum run
Hi, ladies!
I just ran for the first time since the first trimester of my pregnancy. It was a short and slow run, but it felt amazing!
I pumped before I ran to help with the weight (my baby was down for the night), but when I finished, I already felt that my breasts were full!
Has this happened to anyone else? Do you pump before and after running? Help a momma out!
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