What am I not to do now that I am pregnant ?

Question

I feel so lost... what am I to do now that I am pregnant. What should I eat or not? Should I exercise in my 1st Trimester? Why does it feel like my blood pressure is getting High quickly and will it affect my baby? Helppppp

Answer

Honestly relax! Being pregnant is natural and beautiful don't stress yourself out it's not good for u. You can eat just about the same stuff, just a little healthier. Fruits, veggies, hell eat cake if you want too lol. Check your blood sugar to see if you could have gestational diabetes,  bc it can happen. Don't run if you plan on exercising. You can lift weight but nothing too heavy(me honestly i dont do that) I would say walking at least 30 minutes a day is good, or swimming. If there is one thing i recommend is that get a list from ur doctor on medications you can use and what food u can and cannot eat. Dont drink caffeine( energy drinks) you can have coffee but very little. Be careful what kind of fish u eat and how you cook your steak. Just ask your doctors if you have concerns really. Hope this help and don't stress you got this!

Answer

Just take it easy, I was exactly like that so worried about what to eat what to do what no to do. Honestly it's up to you if you want to work out, my OB said if you feel good enough to work out... Do it. If you are feeling well then hold off til the second trimester when you start feeling better and I did wait because I was super sick. Your doc will give you a list on what not to eat, anything else is free game. You'll be okay, try and to stress as less as you can.

What am I not to do now that I am pregnant ?

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