Does anyone else feel exhausted ALL day after crying?

I’m 37w, but this has been happening for a while.

I woke up this morning after what should have been plenty of sleep. My mom and husband both set me off almost as soon as I got up (doesn’t take much these days). And I proceeded to cry for an hour and I’m now exhausted and have been back in bed for a few hours.

Every time I have a meltdown, no matter how well I slept, I’m completely spent for the rest of the day.

Anyone else?