Please help me I went back to work do to being a bus driver I can't pump at all while at work 😭 also I go without pumping for 10hrs well when I got home to pump my breast was so big while pumping and holding my breast it felt like I pulled something omg idk if I pumped wrong but I pump until it's no milk on each side now I'm in pain on one side as if it feels like someone kicked my breast it's been two days can my breast be clogged due to me not pumping for so many hours? Please help