Getting prepared for the GYN
My GYNO gave me a chart to track my cycle and there's options at the bottom (for Normal,exceedingly light,etc. ) And I decided to be a detailed with this as I can so when I go back in February I will be prepared! (He wants a follow up in February because he wants me pregnant or at least ovulating by March so ladies I may get pregnant in early 2020) but I will be so prepared. I even made a little color coded key for my fertile window and ovulation, etc. And on the side I am writing dates of my periods and writing how heavy they were and when they started/stopped, also on the back I reserved a spot for dates and results of opk tests I will be taking within the two weeks of my period ending 😅🤞 #BUMP2020

Achieve your health goals from period to parenting.