I just had my period poops (on day 2) and it was hell and a half. It makes sense, given that I decided to eat some hot Cheetos, but I hated every second of it. Does anyone have remedies to help give relief to this? I really don't want to take some Pepto Bismol, so that's out of the question. I asked a family member for some natural remedies and still haven't heard anything back.