Sleep Issues HEEEEELLLLPPP

A

I have been having some sleep issues the past few days. I can’t pinpoint why but I’m getting on a path that will help my career and my family’s lives for a really long time if not forever. The holidays are in and out but I lost someone close to me a few months ago which makes it harder some times. I’m also a SAHM for the time being (with a 3yo & 1yo). My babies & I go in and out between my moms house & our home because of the career I’m trying to get while my husband works. Idk if I’m too stressed to sleep but in the AM, once my kids are up it’s go time. Naps are rare these days & I’ve been so exhausted. At night I can’t fall asleep until about 4am lately. WHAT CAN I DO????!