Newly pregnant with my second child. My first child is 15YO from a previous marriage, at which time I was not diagnosed with adult ADD.

For my other ADD pregnant mama’s out there: what did you take instead of medication? I do not want to take my Adderall while pregnant, so hoping there are natural ways to boost energy, focus, etc. I plan on (safely) exercising as much as possible so hoping that helps a bit. But looking for other recommendations!

Thank you!