Tips on what to do to have a healthy baby and pregnancy ???

Question

Advice would be nice ! Thank you

Answer

Number one is to not stress.
Number two is to know the reality of things . You can eat the best of foods and have the best of diet. You can do the best of everyone and stuff still can go wrong . 
What you can do is try your best and hope for the best. It’s what any of us can really do.
Eating healthy, drinking lots of water, taking prenatal vitamins every day and making sure you go for your prenatal appointments as scheduled, is what is recommended. Also, unless you are high risk pregnancy, try to excerise and not become too sedentary. 
But above all.. try not to stress about it

Answer

Don’t stress i know it’s hard, try not to act differently. Enjoy every second it’s really amazing

Answer

Tbh I dont think there is a way to make sure u have a healthy baby u can be the healthiest of people and theres still a chance baby could have problems that's not ur fault 
With my first I didn't find out until 8 weeks didn't stop smoking until 16 weeks and he was born healthy and has had no problems what's so ever 
With my angel I stopped smoking as soon as I found out I was pregnant I made sure to take pregnancy vitamins every day and I still miscarried

Tips on what to do to have a healthy baby and pregnancy ???

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