Waking up from sleep
Hey ladies, wondering if anyone has any recommendations for me.
I go to bed at 10 ish every night and have to be up for work at 7am.
The problem is, I cant wake up. I set 12 alarms, take my phone out of my case and put the phone on the bedside table so the vibration is loud. And I get my friend to ring me and I dont wake up at all!!! I don't know what else to do. I've tried moving my phone further away from me so I have to physically get up, but I dont hear my alarms. I bought a really annoying loud alarm, I dont hear it. My SO works from 4pm onwards so he doesn't set an alarm to get up...
I went to see my GP today to see what they suggest and I have to get bloods done.
Anyone have any suggestions on what I can do in the meantime? I HATE being late and obviously dont want to lose my job for my lateness. I haven't been told off yet as I will always make up the time. But this is ridiculous! I am stressing out over it.
Any suggestions lovely people?
Sorry for the essay!!!
Achieve your health goals from period to parenting.