Can’t seem to take control of my health
I’ve struggled with IBS and chronic bloat for most of my life. I’ve never been “fat” but have always had that somewhat chubby/bloated look from the inflammation going on inside of my body. I ended up with endometriosis and I believe it stemmed from the inflammation problems already present in my gut. Your gut is linked to so many other parts of your body. A healthy gut is so important and I can’t seem to fix mine.
I’ve used probiotics, digestive enzymes, eliminated dairy, avoided sugar, figured out my trigger foods and cut them out of my diet, and stayed active. It seems like nothing I do helps. I still wake up everyday with pain in my gut and bloating. I feel tired, moody, and anxious most of the time. Feeling uncomfortable in my body, the mood swings, and the anxiety that I experience everyday is affecting my life and my relationships with others. I project onto those around me and lose my patience with others easily and instantly feel guilty about it.
I’m just not myself. I want to feel good and healthy and energetic.
I’m at a loss. I’m hoping that there may be people on here who may have a similar experience and can share what worked for them to improve their health and over all wellbeing!
Achieve your health goals from period to parenting.