Sperm health

Hailey • 👼🏻01/17/2020, TTC our 🌈 I’m 22 and TTC my rainbow.

What do you do for the health of you DH while ttc? I bought Coenzyme Q10 and he’s quitting smoking (marijuana) and drinking caffeine. I wanted to get him more of a prenatal type vitamin for men? Do men need folic acid? Help a girl out!

I walk down the aisles in Walgreens like