I’m realizing i have an unhealthy relationship with food, i love it sooo much too much I’ll binge eat and eat and eat I hit 206 pounds and decided i didn’t want to get any bigger.

I’ve been Intermediate fasting and keto and it’s 1 am where I live I’m literally going back and forth in my head on to benge or not, i can’t go to sleep And all i can think about is food....i haven’t broken my fast yet but hopefully i can get to sleep soon and avoid messing up my diet I’m 196 rn and i wanna look good in the summer for once