Insanity while pregnant?

Question

I have been doing insanity a few times a week, it was every day back in November and December. Now it’s just a few times. But I’m about 3-4 weeks pregnant and I know they say if you were doing it (exercising) before pregnancy you can still continue... what do you think? I want to continue if I can.

Answer

Yep if you were doing it before and your not have any complications and you feel ok you could continue :)

Answer

Continuing to DO it is fine (it's actually my workout of choice as well!) As long as you were doing it before. However - check with your doctor on modifications, monitoring your intensity, etc. Giving it your 100% may not be smart or even possible.

Answer

I don’t think it’s ok to continue insanity, I did that workout after my second baby and lost 70 lbs, that’s a very intense workout hon...

Answer

Ask your doctor. Probably have to do a not so intense version of it

Insanity while pregnant?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey