Better Sleep Tips?

Question

Hey mamas! 2nd Trimester is here & it’s getting harder & harder to sleep. I have 2 young daughters in school & a full time job so I cannot afford to go without my rest! Any tips for a better night sleep?

Answer

I'm 28 weeks and sleeping like complete 💩 so I can only tell you things I'm doing.  I have an adjustable base so I sleep elevated, have a massive Pregnancy pillow and as of yesterday I took a Unisom.  The day before I was up from 2 am-6am and had to get up at 8am to go to work so I feel you.  I don't know if I was just extremely tired or it was the Ubisom but actually had a decent night's sleep last night.  If you don't have an adjustable base try stacking a few pillows behind your head.  Hope you get some rest.

Better Sleep Tips?

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