Diagnosis

Today I was diagnosed with PCOS. Something I had no idea about until today. I am trying to think positively, but need a place to share my thoughts.

My doctor told me to lose 16 pounds and I should start ovulating regularly. She referred me to a nutritionist and recommended doing the keto diet.

I have done Keto in the past but getting back into it is SO hard.

She also prescribed me metformin. Does anyone have experience with this med?

I would love to hear your stories if you are in similar circumstances or can help me understand PCOS and how to manage it.

💕💞