help! flying anxiety without meds!
hi everyone! i’ll be 20 weeks later this month when my husband and i finally take our honeymoon. my OB cleared it, but next week at my appt i’m going to have “the talk” w him about my anxiety.
for years i’ve had MAJOR flying anxiety. i was fine my whole life and then suddenly i wasn’t. i’ve purposely missed flights before, i’ve even paid $600 for my sister (ex flight attendant) to fly me back and then turnaround back herself when i was living cross country. one time a flight i was on got redirected for weather to a city two hours from mine and demanded the pilot let me off and i rented a car at 2am and drove myself home in the middle of the night. i’ve been prescribed xanax which lasted a long time for me bc i’d take half a pill w each flight.
prepregnancy i relied on xanax or mini bottles or medical marijuana to get me through even the shortest flights.
my husband is amazing and has flown with me pre-preg but at this point i’m ready to let the doc prescribe me a placebo just so i can try to trick myself into thinking i have something to keep me calm during my honeymoon flights.
has anyone had real success with natural or pregnancy safe anxiety aides or practices??? send me your secrets!!!!!
Let's Glow!
Achieve your health goals from period to parenting.