Is there anything I can do to reduce the chance of miscarriage ?

Question

These are from today after miscarrying last month at 9 weeks, I haven’t had a period since🌈
Any advice would be great thankyou!

Answer

All you can do is take your prenatals, avoid anything that can cause big impact to your body (eg a bad fall or rough sports etc), stay hydrated,  be reasonably mindful of listeria, no drugs or alcohol obviously. A vast majority of miscarriages are not within our control, eg chromosomal abnormality, so nothing can be done to prevent most miscarriages.

Answer

Nothing really unless you have progesterone problems your doctor can help you with. Otherwise make sure your eating properly and staying hydrated. Dont push yourself.

Is there anything I can do to reduce the chance of miscarriage ?

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