Hey there! I was diagnosed with pcos when I was 16 years old. Currently I am 17. My whole body is very hairy. My joints are dark. All of this are making me very conscious about my body. Teenage is the time when every girl should learn to accept their body. And I also want to feel confident. But I am losing my identity.

I am also very obese. My height is 5'3 and I weigh 88kgs. My bmi is also very high. I am starting to lose against pcos.

Please help me.

I started gyming and I lost 10 kgs from 95kgs to 85kgs in some what like 2 and half months. But due to my weight I have serious knee ligament problems. I injured myself and couldn't go to gym for 1 week and then due to some circumstances I can't go back to gym and gained 3 kgs.

Please give me some suggestion.