38w4d and Anxiety
This is probably the WORST time to have health anxiety... I was fine last week, everyone was happy, everyone was going about their day. Now I havent had a break from anxiety since Thursday. It's been a week of hell. I just want this virus to be gone. We only have 8 confirmed cases out here. I am in Manitoba Canada. however, its St Patricks Day, do you honestly think people are gonna stay home?! Nope, heaven forbid they miss out on a "excuse" to go to the bars.. they close the airports, they close the schools, the malls, but the bars are still open!? I'm worrying before there is a reason I'm sure, but anyone who has panic/anxiety disorder know that this is unfortunately something we do. I woke up with a sore throat today, but I know it can also be because I'm barely sleeping, barely eating. I'm probably getting worn down from the stress.. anyone else having issues finding joy in everyday now? I wanted to enjoy these last days before baby is here.. but I feel like I'm trapped. My husband cant stop working, so even if me and my kids quarantine, doesn't help when he still has to work..
Achieve your health goals from period to parenting.