I have PCOS with irregular periods. My last period was induced medically with provera in September. I thought it would continue to come if I drop a few pounds eat healthy and exercise. After losing 15lbs, working out consistently for 6 months and eating healthy it never came so Friday I decided to do a thing 🥴

I read online about ways I could induce my own period which included an orgasm, pineapples, and vitamin C just to name a few. I decided to test out the orgasm theory.

*Having an orgasm can cause your cervix to dilate. This creates a vacuum that can pull the menstrual blood down. This includes orgasm through penetrative and non-penetrative sexual activity.*

I had a clitoral orgasm (ALONE) while not focusing on the feeling but on the goal of shedding my uterine lining. Well... my body responded and my cycle is here!!!! I welcome you Aunt Flo with open arms 🥰🤪☺️