What to do to stay out of the fridge

Question

Anyone else trying to stay fit or away from the fridge? It’s difficult being home and not eating every 20 min. Do you have any tips ?

Answer

Don’t keep junk in your house. That way if you find yourself snacking atleast you’re snacking on carrots or almonds or stuff.

Answer

I've been trying to snack on healthy foods like apples, oranges, and mini cucumbers with yogurt ranch dressing. The ranch dressing I'm referring to is very low in calories. Sometimes I can't help it though and eat crappy.

Answer

I'm not lol I just got sick from eating too many brownies

Answer

I just recently started the OMAD diet so since I can only eat once a day I try to sip on black coffee all morning until I can have my meal and then I just try to keep a water bottle with me and keep drinking. Not the best tip but works a little bit 🤷🏼‍♀️

What to do to stay out of the fridge

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