Breastfeeding and Weightloss
So I gained a lot of weight in my pregnancy.. ( 50 lbs ) I don’t know what happened tbh.. I ate healthy, walked etc, but I still gained. Now I’m 2 months postpartum and I feel so fat but I’m exclusively breast feeding and I’m producing so well I’m afraid that if I start dieting and exercising I will take away from my milk supply. How did you manage weight loss and breastfeeding 🤱🏻
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