Advice for PP workout/diet?

Question

Hi everyone!! I’m currently 7 weeks postpartum and I was wanting some advice for workout/diet? I’m currently not breastfeeding. I gained 37 lbs while I was pregnant and now I of course don’t feel too good about my body. So I’m wanting to get back in shape/eat healthier. Any advice is welcome!! Thank you loves! 🥰

Answer

Im in the same boat. I need to lose 35lbs and I'm 5 weeks pp.
A friend of Mine used Beachbody to lose her pregnancy weight,  so I'm going to try that. 
I also started using myfitnesspal. I set it to .5lbs a week. Years ago I lost over 20lbs on weight watchers and learned that if you lose slowly you have a better chance of keeping it off.

Answer

Body fit by Amy! She has easy post partum exercises

Answer

What kind of exercises were you doing before and during pregnancy?

Advice for PP workout/diet?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey