7 Days Late and a Rapid Clearblue test - Advice?

Hello! So I’m 7 days late (I’m usually on time) and just took a test this morning. I’ve been cramping but no bleeding at all but just feel off ... I’m exhausted and have no energy for anything. I’m pretty freaked out by this COVID pandemic and don’t have an OBGYN. What should I do next? Please help. Thank you!