Scared of getting Covid

I went to CVS once yesterday because I needed to get my medicine. But I was geared up from head to toe.

My dad keeps going to CVS because he has to take pictures of displays at CVS for work. It’s part of his job but he does the grocery shopping in the house.

I also went to chick fil a which was dumb and now I’m paranoid. I don’t care if I get Covid but my mom is overweight and her lungs aren’t great so now I’m worried about that too.

Idk I’m just scared my parents will get it and I’m panicked