Do you think there is such a thing as too many supplements?

Question

Currently taking a prenatal, biotin, vitamin d, b6, and just bought a calcium/magnesium/zinc supp. Also sometimes take floradix for iron.
Anyone else take a ton of supps?

Answer

Yes. Check your prenatal, because mine already contains b6, zinc, and vit d. Studies also show it's better to get most of your vitamins from foods, supplements sounds be just that, supplemental.

Answer

Yes, you likely only need the prenatal...

Answer

There is a such thing as toxicity from too many vitamins. And I know some can be harmful to pregnancy, like excessive vitamin c. I don't know the specifics of what you're taking, it sounds ok, but I would run it by your dr if you haven't already. I did take a chewable calcium in addition to my prenatal though, because I had terrible heartburn and it helped.

Do you think there is such a thing as too many supplements?

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