Morning sickness anxiety
Does anyone else here share my fear of vomiting? Feeling nauseous sends me into a tailspin and the panic just makes the nausea get worse. I’m almost 7 weeks and have been having moderate nausea in the evenings. But because I’m so anxious, I’m literally fixated on it. It’s all I think about and read about. I find if I can distract myself, I feel better, so the nausea is mostly in my mind. I’m talking to a therapist, so I hope that will help some as we progress. Anyone out there relate? I want to be happy, we’ve wanted this baby for so long, but I’m just afraid all the time.
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