Exercise 6 months post partum

Courtney • With husband since 2012 🥰 Had our first baby girl October 2019 💓 Miscarriage in 2021 💔

Hi everyone :)

I'm six months pp and I'd like to get in shape. I luckily list the majority of my baby weight due to luck/ breastfeeding bubba/ Kangatraining 3x week but now I've hit a plateau. Kangatraining is a babywearing exercise class and I loved it but with covid19 there's no more class.

If anyone has any links to online workouts/ YouTube videos I can do at home if really appreciate it. I'd love to do some babywearing exercise if you have any recommendations. Thank you!