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I posted mine the other day... I still have 20 pounds to go. I wasn’t thrilled about posting mine either. When I was pregnant I felt so beautiful and cute! Now... blah! I feel like a blob. But, like you I’m focusing on my sweet babe! I’m making sure I get enough calories to keep my milk up. I had a csection so I finally feel like I can truly start working out again. Of course, trying to find the time is proving to be difficult! Pregnancy took over our bodies for 9 months. I was hoping by 9 months postpartum I would have my body back... but probably not! Oh well. I’m eating healthy and my baby is healthy!! That is what matters.
💛20 Weeks In, 20 Weeks Out💛
I almost didn’t want to post because I haven’t “lost the baby weight.” But I’m so grateful to shift my focus away from the size of my body to the smile on my baby’s face! I’m done with trying to shrink my body, and ready to focus on what’s really important in this short life.
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CC
Please do!! One part of it is sometimes we binge because of guilt and ideas about “will power”. It’s an anti diet movement. I hope it helps some ❤️
Tn
I do 😞🥺 because I’m usually a SUPER healthy eater. Like REALLY healthy. And I usually also have major will power with junk and sweets and I just can’t stop eating. It’s weird and must be hormonal. I feels guilty because she’s not getting healthy food like normal. I always cook and rarely eat out. I’m gonna look that up. Food Psych
CC
Sounds like you have a lot of guilt for eating, and you shouldn’t! You should check out the “Food Psych” podcast and learn about intuitive eating. It’s been a game changer for me
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