I changed EVERYTHING
This is going to be a long one but I kinda wanna brag on myself just a little. I couldn’t remember the last time I didn’t feel like complete and total garbage inside and out. I struggle from bipolar depression and can’t remember a time when I didn’t. I’ve also got a hiatal hernia. I’ve let both of those conditions control me my whole life. One day, after healing from the worst breakup ever, I decided I wasn’t ever going to feel that way again. Physically or mentally. I cut out my unhealthy lifestyle. I started working out, counting calories, and only drinking water. I’m in the process of quitting smoking and I’m almost at my official “no nicotine” day. I’m now using a vape and I put less nicotine in every day to wean off. I stopped biting my nails and started doing them myself. I cut my own hair. I don’t need my sleeping medicines anymore. I’m not chronically tired anymore. I’m actually genuinely happy and I will never go back. I’m starting classes for my dream job, I’m saving money, and I am so proud of myself.❤️ For the first time in my life, I’m doing well and very happy.






Achieve your health goals from period to parenting.