Exercising?

Question

I’m going on 18 weeks. I’m starting to get back into a better workout routine. (Got lazy during quarantine and did almost nothing). Right now I’m walking my dog 2x/day. Goal is to work in consistent core/ strength training. 
What are you ladies doing for exercise? Or are you? 🥴

Answer

I do about 2-3 miles walking a day and I used to do 4x a week HIIT, but now it’s down to more like 1-2. All the participants and instructors are moms, and the instructors are trained in when to modify for pregnancy or give me modifications if a move doesn’t feel right. I modified a lot on Monday and walking up stairs is still challenging due to my sore legs 48 hrs later!

Answer

I just walk. It is a safe exercise for me and I don't feel sore after like other workouts. I also lift my 25lb toddler a lot :p lol

Answer

I’ve been looking up prenatal workouts on YouTube and just following along to them, also going on walks with my 2 year old

Answer

I just started getting back into it a couple weeks ago! I walk to the store when I don’t need to get much/have the time and I’ve been doing mat Pilates. Trying to get in 4-5 days a week for 20-30 minutes.

Answer

I've been streaming prenatal pilates and prenatal HIIT and yoga classes from Beachbody on Demand (they have a 14 day free trial)!

Exercising?

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