Does anyone else get lightheaded?

Question

During my period sometimes when I work out, I get extremely lightheaded almost to the point where I’m going to pass out. It’s happened to me a few times. Things that I normally can do with ease seem almost impossible. Some periods I work out completely through without issues and other times I can barely do anything. Does anyone else experience similar symptoms?

Answer

Are you anemic? I am that's why I asked and when I work out or do any type of a lot of moving like walking I'll get light headed

Answer

During my PMS I get headaches!

Answer

Yes. I've had this symptom since I started my period when I was younger. I was told that I'm borderline anemic and that's why I experience this

Answer

Used to happen to me all the time. My doctor suggested I take iron supplements because my flow is so heavy that I lose too much iron. It has helped tremendously and now only happens very rarely. Maybe once every few cycles, and it’s not as severe.
I also make sure I stay extra hydrated while working out.

Answer

Is your af heavy when you get lightheaded?

Does anyone else get lightheaded?

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