Stopping vaping during pregnancy

Please don’t give me hate for this post.. im really trying my hardest. I’ve really been struggling to stop vaping. Im 5 weeks pregnant and just came off of my anxiety meds and am struggling so much with quitting because it’s been a stress reliever for me. I want to do this for my baby and I feel so selfish and guilty every time I pick up my vape. I use it significantly less but I know that doesn’t matter, I need to quit. Does anyone have any tips to help me?