Follitism injections?

After the longest wait ever due to covid and a slight delay because my hormones suck 🙃 I get to start my next cycle which will be Follitism injections! We are not doing ivf, but TI and my dosage is 150IU. Does anyone have any advice with these injections? I didn’t ask my nurse, but any specific exercising I should stay away from? Do you drink alcohol while stimming? Tricks for the pain of stabbing yourself in the stomach?

Thank you ladies!