I suffer from anxiety, depression and PMDD. Every few months PMDD gets really bad. It makes me feel like I am out of it, hard to sleep, anxiety and depression get really bad. I have tried birth control but that just makes my anxiety worse. I am anti depressants and anti anxiety. I just don’t know what to do anymore. I have been told if I can’t do birth control then there is nothing they can do for me. I hate feeling this way it messes with my work and my relationship with my partner. It takes too much out of me and I am told just to wait it out. It usually takes about 21/2 weeks to finally feel better. Does anyone feel that way? Can anyone provide me with some advice?