Books

Anyone recommend any great books to help over all mental health? I have just been feeling so down lately- I am a FTM, STAM, my relationship with my husband has gone to shit, I’m struggling with self esteem issues. It’s just all hitting so hard. I’ve been really negative lately and I decided to stay off social media and now I’m looking for a great book to help get me out of how I feel. Anyone have anything they would recommend? I would greatlyyyyy appreciate it.